Contact Your Congressional Leader

White House

Let your voice be heard! You may contact your Congressional Leader by phone, via email, or snail mail. Use a zip code search to find contact information for your Representatives and your Senators. You can also communicate with Members of Congress using social media, such as Facebook or Twitter. Here is a list of U.S. House of Representatives social media accounts and U.S. Senate social media accounts.

Track Legislation

The current status of legislation that is important to you and your family is right at your fingertips. Congress created a special website for Americans to track legislation and named it after Thomas Jefferson. You can look up legislation, track progress, see how many co-sponsors the bill has, and other pertinent information.

Get Involved


Your $17 helps us protect military families and develop programs to support them.

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Make a difference in your military community. Advocate for military families.

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Be the voice for your community. Help strengthen military families.


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